Time Out ~ Time In: A Virtual Weekend Retreat
Fri 27th - Sun 29th Nov 2020, online. As 2020 comes to a close, take some time out to connect in and re-source. Learn tools to help you self-regulate and rebound from existing stresses, as well as feel more resilient and better equipped for future challenges through guided meditations, experientials and exercises. The online retreat will be hosted by Arkaitz Eskarmendi and Ana Stefanovic. Arkaitz is a San-Sebastian-based Somatic Experiencing Practitioner, Monroe Institute Res
